We are proud to bring this workshop for professional development to your school. Teachers will explore how to use components of yoga to help students focus, have more control over their moods, find comfort in stillness, and gain confidence. There are additional Add-On Sessions that schools are encouraged to include to further enrich this experience, including a yoga flow designed especially for teachers and school staff. It is our goal for teachers to enjoy their experience with us and to leave with the specifics to begin incorporating yoga and mindfulness exercises into their classrooms the very next day after attending this Sankulpa Yoga workshop.
A main priority of Sankulpa Yoga is to bring yoga to everyone. Because we believe so strongly that yoga can benefit absolutely every single person, we want to make it easy for children to learn the benefits of yoga at an early age. This is how our Yoga in Schools Workshop was born.
"It is easier to build strong children than to repair broken men." -Frederick Douglass
At Sankulpa Yoga, we honor the art of teaching. Historically through the ages around the world, yogis have ended their practices with "Namaste." This means, "The light in me honors the light in you." Sankulpa Yoga honors the light in teachers and wants to give teachers the tools to fan their own flames. Our yoga practice for teachers is designed specifically for those who dedicate their energy to our children. We want nothing more than to give teachers the gift of yoga to improve, enhance, enrich their lives.
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