LORI HAWKINS

After dabbling in yoga most of her adult life, a distance running injury sidetracked Lori.  She renewed and strengthened her relationship with yoga to find that there was physical healing and strengthening in the practice.  Yoga also helped her to build emotional strength and inner peace that made her feel like she was a more present mother and better able to take on the pressures in life.  A longtime public school educator, Lori decided to switch things up and earn her RYT-200 yoga teacher designation in order to bring yoga and mindfulness to children through her Yoga in Schools workshop.  The vision blossomed over the years and grew into what is now Sankulpa Yoga.   She is happy to bring yoga to her community so that others may reap its benefits.  

HEIDI ZALEWSKI

Heidi has been practicing yoga since 2006. She has always been physically active and at the same time always sought a sense of connection and wholeness through spiritual and meditative practices. Heidi found the perfect combination of these aspects of health and wellness in Yoga.  She has her Master’s Degree in Social Work and originally worked with adolescents with substance abuse issues. As her children have grown and become more independent, she has had time to focus more thoroughly on her yoga practice.  She said it was like coming home, as Heidi felt the trajectory of yoga for her has been a lifelong process of reconnecting to her true self and purpose.  It seemed a natural progression to complete her 200 hour yoga teacher training, enabling her to share the healing and growth she has found through yoga with others.

Heidi's teaching style emphasizes healthy alignment as it applies to each individual. She focuses on connecting to and working with the breath and body enabling one to be fully present in one’s yoga (and life) in a mindful way. She places great importance on enabling students to take ownership of their yoga practice in a way that is right for each student beginning with a sense of acceptance and love. 

TIFFANY ARLENE BARTHEL

Tiffany Arlene Barthel lives in Paddock Lake, WI. with her daughter Julia. Julia is Tiffany’s whole world, and she enjoys being her Mom. Tiffany has always been passionate about helping people heal. Throughout her Journey, she was divinely guided to learn Reiki. Several years ago, Tiffany had her first healing session, and it helped her to have a personal breakthrough that changed her life in positive ways. In 2016, Tiffany studied Reiki at the Infinity Center in Elkhorn WI. She is now a certified Reiki Practitioner Level 2. Tiffany loves Reiki for changing her life and giving her purpose. She is looking forward to meeting you soon.