Winter Solstice, a Holiday Schedule, and a Sneak Peak

SYCReflection.jpg

Sending you warm thoughts as we near the winter solstice this coming Friday. On that day each year, we celebrate the return to light as the days begin to get longer. We will celebrate at Sankulpa Yoga with a Sun Salutations-inspired practice 5:30-6:30pm on December 21. This is a good opportunity to invite lightness in for yourself. You may register HERE.


Also, more immediately, Tiffany will be leading Participation Meditation today 6-7pm! It is such a great experience for all ages. In addition, there are still a few spots left in Monday’s (December 17) Chakra Yoga and Essential Oils Workshop! Register Here.


The holidays will bring some changes to our schedule…..

Revised Holiday Schedule:

No Classes Dec. 24 and 25

Wednesday, December 26 - Restorative Yoga 11am-12pm - Give yourself a little holiday self-care and join us for an hour of yoga with restorative props that’s good for your body and mind.

Thursday, December 27 - Hatha Yoga 6:30-7:45pm

Saturday, December 29 - Power Yoga 8:00-9:15am (No Warm and Gentle on this date or this week!) and one-on-one 30-Minute Reiki Chakra Balance Event Sessions with appointments available from 3:00pm until 6:00pm.

Monday, December 31 - Feel Good Flow 7:45-8:45am, Hot Yoga 9:00-10:15am (Note time change)

Tuesday, January 1 - New Year’s Day Yoga with Intention Setting 8:30-9:45am (Pre-Registration) All-Levels appropriate yoga class offering the opportunity to make a personal intention (or a sankulpa) for the new year to guide your actions and thoughts.



A Sneak Peak into January Workshops and Events….

Intro to Yoga (New Workshop!!) - Wednesdays 5:30-6:45pm on January 16, 23, and 30. Yogis who complete the whole session will get their next class free at Sankulpa Yoga.

Yogi Sprouts for 5-12 year-old kiddos will be on Mondays, January 14, 21, 28, and February 4. Due to feedback about your schedules, Heidi has moved the time to 4:30-5:30pm. Registration is $50 for the session of four classes.

Pre-School Yoga for 3-4 year-olds will be on Tuesdays 4:30-5pm on January 15, 22, 29, and February 5.

And, who knows? Maybe a few more things will pop up for January, so stay tuned.

Details for all of the above classes, workshops, and events HERE.

Registration for January workshops is OPEN, but sign up for the newsletter/blog to find out about pop up events.