Sankulpa Yoga

Thank you for sharing and growing your practice with us.

Please read our most recent newsletter update.

Classes at the Sankulpa Yoga Center in Bristol will run through April 30.

A Sankulpa is a promise to yourself. It is personal and holds a special meaning for you. At Sankulpa Yoga, we believe in enabling people to learn how the practice of yoga can enrich their lives. We are here to help you discover the many paths on which yoga is ready to lead you. Through the practice, you will grow and become more empowered as you make yoga a new or a more encompassing part of your personal lifestyle.

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"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."

B.K.S. Iyengar

Sankulpa Yoga

Our purpose at Sankulpa Yoga is to help weave a yoga lifestyle to the fabric of life you already live. We offer personal practice, corporate yoga, and workshops for teachers to help students use yoga to fortify their learning experience. We believe that yoga is for everyone, and it is our mission to help you find how yoga is waiting to enrich your life.

Why Practice Yoga?

Yoga benefits our whole selves in a multitude of ways. Practicing yoga teaches us how to use our energy more effectively, to quiet and focus our minds. Using yoga to be more aware of our breathing can reduce stress and anxiety while helping us to be more at ease with ourselves and with our surroundings. It can help us to lesson or eliminate pain, whether it be physical or emotional. Yoga can also inspire us in the creative process and aid us in finding balance in our lives.